Mother & Bubba Pilates
Welcome to Mother & Bubba Pilates, a physio-led pilates session where postpartum meets community, connection and feel good movement.
Mother & Bubba Pilates at Brighton Town Hall is a welcoming, physio-led class designed especially for mamas looking to move together!
Whether you’re newly postpartum or navigating the toddler years, this is your space to rebuild strength, reconnect and move with confidence, all while keeping your little one close.
Held in the beautiful, light filled space of Brighton Town Hall, come as you are, bring your bub and leave feeling stronger!
What to expect
Gentle yet effective core and pelvic floor work
Mobility to ease tight necks, shoulders and hips
A relaxed baby-friendly environment (feeding, changing, cuddling always welcome)
Community connection with other mamas
Babies can lie beside you, be held when needed, or join in for the fun
Who it’s for
Mums 6+ weeks postpartum (or cleared by your treating health professional)
All fitness levels welcome
Babies from newborn to pre crawling (or happy cruisers nearby)
Why Join?
Movement helps:
Boost energy(even on broken sleep)
Improve core strength and pelvic floor function
Reduce aches from feeding and carrying
Support mental wellbeing
Memories with your little one
Movement. Connection. Motherhood.
Location
Mother & Bubba Pilates is proudly located at the beautiful Brighton Town Hall. A spacious light filled venue with plenty of room for you and your little one to move comfortably. After class, enjoy an easy stroll to Church Street for coffee and connection with other mums.
Community
Moving with mamas is powerful and what better way to be in an inviting space to rebuild your strength and connect. No judgement, no need to worry if your baby cries - real mamas.
With a mix of mamas who fly solo, come with a girlfriend or mothers groups - the room is buzzing!
Meet Melanie
Melanie is a local mama of two and a physiotherapist & clinical pilates instructor by background. Melanie loves helping other mamas move and is able to share insights on return to running post partum.
Where to Find Us
Brighton Town Hall
Corner Wilson St & Carpenter St. Brighton 3186
There is ample street parking on the surrounding streets of Brighton Town Hall. Pop next door to the beautiful Brighton Library and take a stroll before or after class for a coffee and shop on Church St.
FAQ
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There is no set age limit, however if your bubs is on the move please keep them close by. Brighton Town Hall is lovely and spacious to accomodate.
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Please wear comfortable clothes for movement, for your baby please bring a toy for entertainment, a blanket for bubs to lay on and all the other bits you need for baby!
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There is space for pram parking at the end of the hall, baby will be able to be lay next to you, be part of the action or be in a capsule
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All levels of exercise are welcome, modifications will be provided during the class. Please ensure you have been cleared post partum for exercise
Mama Reviews
“The class with Mel was fantastic! My first real exercise since 20 weeks pregnant. The session was easy enough that I could do most of the exercises but challenging enough to feel like I got a good work out”
-Mama Emily
“The best thing was that it was a great environment around other mums. There were babies crawling around, it was noisy, women were breastfeeding - but it didnt matter”
-Mama Jess
“I am inspired to get back into exercise, loved having my bub there”
-Mama Lauren