Everything you need to know

  • There is no set age limit, however if your bubs is on the move please keep them close by. The room is lovely and spacious to accomodate. There is some optional lifting and holding of your baby, however you can also keep them by your side or in the pram

  • Please wear comfortable clothes for movement, for your baby please bring a toy for entertainment, a blanket for bubs to lay on and all the other bits you need for baby!

  • There is space for pram parking at the end of the hall, your baby will be able to be lay next to you, be part of the action or be in a capsule

  • All levels of exercise are welcome, modifications will be provided during the class. Please ensure you have been cleared post partum for exercise

  • The class is held at Brighton Surf Ife Saving Club with stunning bat views for you and your babe

  • There is a carpark at the Dendy Beach Pavillion, this is a paid carpark or free if you have a bayside permit. There is street parking available nearby, please allow enough time to walk to class